The ebooks
Guides written from real experience
Honest, practical guides for women and men navigating separation, high-conflict co-parenting and single parenthood.
Free Starter Ebook
Finding Steady
A free starter ebook for women navigating divorce and separation. A companion to the full ebook One Step At A Time, offering calm, practical guidance for the first steps of rebuilding.
- Gentle first steps for the early days of separation
- Practical guidance, not just reassurance
- A taste of the full One Step At A Time ebook
Court-Ready Template
Parenting Plan
A structured, court-ready parenting plan template to help you set out clear, consistent arrangements for your child. Built from real experience navigating family court, it gives you the language and structure to put practical boundaries in writing.
- Editable template covering residence, contact, and holidays
- Guidance on wording that holds up in court
- Sections for handovers, communication, and decision-making
- Written with safeguarding considerations in mind
Digital Guide
"Something Isn't Right"
For the women who know something is wrong but can't yet name it. This guide helps you recognise the patterns of coercive control and emotional abuse, understand what you're seeing, and start figuring out what to do next — calmly, and at your own pace.
- Clear, plain-language explanations of coercive control patterns
- Real examples to help you recognise what you're experiencing
- First practical steps if you're ready to take them
- Written with warmth, not judgement
