1-2-1 Coaching

Working with Lauren

I'm currently training as a trauma-informed coach specialising in high-conflict co-parenting and single parenthood. 1-2-1 coaching places will be available soon.

"I understand what it means to show up professionally while privately navigating chaos. That is exactly why I want to help others do the same."

Join the waitlist to be the first to know when coaching places open.

No spam. You'll only hear from me when coaching is available.

What coaching will cover

Calm, structured support

High-conflict co-parenting

Tools, scripts and strategies for navigating a high-conflict co-parenting dynamic with clarity and calm.

Nervous system regulation

Understanding why you react the way you do — and how to regulate so you can respond deliberately.

Rebuilding your identity

Reclaiming your sense of self after separation, and building a life that feels steady and purposeful.