About Lauren

I've been exactly where you are.

I'm Lauren, 37, a full-time corporate professional and a mum to one incredible daughter. I spent years in a relationship that was emotionally and physically abusive.

When I finally left, I faced rebuilding everything — my home, my confidence, my identity — while working full time and raising my daughter alone.

I created Rebuilding with Lauren because I needed something like this and it didn't exist. Not in the way I needed it — calm, clear, and written by someone who had actually lived it.