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Community

Support, together

Private spaces for single mums to connect, learn and get support alongside me, built around The STEADY Method, my six step framework for staying regulated through the hardest moments of co-parenting.

The Steady Together Telegram community for single mums

Private Telegram community

Steady Together

A private Telegram community for single mums. A safe space to talk to women who understand, share what you're dealing with and lift each other up, with me in the group offering support and advice.

It's for mums going through separation, high conflict co-parenting or family court, and for those rebuilding afterwards. Some days you'll want to talk, some days you'll just read, and both are fine.

  • A private Telegram group, with every member approved before they join
  • Everyday conversation with other single mums, at your own pace
  • A place to ask questions, vent, share wins and be understood
  • Me in the group, offering support and advice
  • Clear community rules, so it stays safe, private and kind
  • Cancel anytime
£5.99 a month
Join now

How joining works

1

Subscribe

Sign up on Stan Store and add your Telegram username. Telegram is a free app, and I'll help you get started if you're new to it.

2

Get your link

I'll email you a link to ask to join the group. You can also message me on Instagram and I'll send it there.

3

Join the group

Tap the link and I'll approve you as soon as I can, usually within a few hours.

The community rules

What's shared in the group stays in the group. No naming or identifying your ex, your children or other members. Be kind. Share your own experience, not legal or medical advice. Steady Together is a peer support community, not a crisis service. If you or your children are in danger, call 999.

The Steady Circle, monthly support for single mums

Monthly group space

The Steady Circle

My monthly group space for single mums, where we go through The STEADY Method together, share experiences, get practical support and feel less alone on this journey.

Sessions are separate from Steady Together, so you can come to one, or both.

  • Held once a month, live with me
  • Co-parenting, nervous system regulation and finding your steady
  • We go through The STEADY Method together
  • Share experiences and get practical support
  • How to regulate your children as well as yourself
  • Tickets are booked per session, so you can join when it suits you
Book your place
The STEADY Method

My signature framework

The STEADY Method

A simple six step method to help single mums stay regulated through the hardest moments of co-parenting, built on trauma-informed training and lived experience.

It's taught in my one to one coaching and worked through together in The Steady Circle. See the full method, the six steps and the training behind it on its own page.

Explore The STEADY Method

Ongoing support

Monthly one to one messaging

For support in between sessions, rather than a single call. Both options are written support with me, and calls are booked separately as one to one sessions.

Unlimited Access

£43.99 a month

The closest thing to having me in your corner every day.

  • Daily access to message me
  • Help drafting emails and messages to your ex
  • Support to regulate after a difficult encounter
  • Written support, with calls booked separately

Best for: high conflict situations where you need support daily, especially around communication.

Join Unlimited Access

Guided Support

£27.99 a month

A steady point of contact when you want guidance without needing daily access.

  • Message me anytime, with a reply within 24 to 48 hours
  • Up to 5 messages a week
  • Feedback on messages and emails you've written yourself
  • Support to regulate after a difficult encounter

Best for: mums who want to write their own messages and have someone to check them with.

Join Guided Support

Not sure which is right?

Start where you are

If you want a community around you, start with Steady Together. If you want me to focus on your situation, book a one to one session or choose one of the messaging options. Message me and I'll help you work out the best place to begin.

Message me One to one coaching